最新版本
1.0.1 安全安裝
1.0.1 安全安裝
The fitness app is specifically tailored for use during the typical 9 to 5 workday. It offers an alarm feature that allows users to set reminders throughout the day, encouraging them to engage in short bodyweight workouts. These exercises serve as an effective break from continuous work, promoting both mental and physical refreshment, which can enhance overall productivity while supporting fitness goals, including weight loss.
The approach of starting small is emphasized; for individuals who are currently not engaging in any form of pushups, this app provides an accessible entry point. Engaging in just 10 pushups a day can accumulate to approximately 300 pushups each month. This incremental progress is crucial, and if one can do 10 pushups daily, there's a clear opportunity to gradually increase that number. The app acts as a catalyst for getting back into shape.
Ultimately, the philosophy of 'something is better than nothing' underscores the importance of just getting started on your fitness journey.
概述
DanFit 是在由Daniel Westlund開發類別 Home & Hobby Freeware 軟體。
最新版本是 DanFit 的 1.0.1 2024/12/28 上釋放。 它最初被添加到我們的資料庫 2024/12/28 上。
DanFit 在下列作業系統上運行: iOS。
使用者 DanFit 5 個 5 星的評分，給了它。
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