1.0.1 설치 하는 안전
The fitness app is specifically tailored for use during the typical 9 to 5 workday. It offers an alarm feature that allows users to set reminders throughout the day, encouraging them to engage in short bodyweight workouts. These exercises serve as an effective break from continuous work, promoting both mental and physical refreshment, which can enhance overall productivity while supporting fitness goals, including weight loss.
The approach of starting small is emphasized; for individuals who are currently not engaging in any form of pushups, this app provides an accessible entry point. Engaging in just 10 pushups a day can accumulate to approximately 300 pushups each month. This incremental progress is crucial, and if one can do 10 pushups daily, there's a clear opportunity to gradually increase that number. The app acts as a catalyst for getting back into shape.
Ultimately, the philosophy of 'something is better than nothing' underscores the importance of just getting started on your fitness journey.
개요
DanFit 범주 홈 및 취미 Daniel Westlund개발한에서 프리웨어 소프트웨어입니다.
DanFit의 최신 버전은 2024-12-28에 발표 된 1.0.1. 처음 2024-12-28에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 DanFit: iOS.
DanFit 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
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