Phiên bản mới nhất
1.0.1 An toàn để cài đặt
1.0.1 An toàn để cài đặt
The fitness app is specifically tailored for use during the typical 9 to 5 workday. It offers an alarm feature that allows users to set reminders throughout the day, encouraging them to engage in short bodyweight workouts. These exercises serve as an effective break from continuous work, promoting both mental and physical refreshment, which can enhance overall productivity while supporting fitness goals, including weight loss.
The approach of starting small is emphasized; for individuals who are currently not engaging in any form of pushups, this app provides an accessible entry point. Engaging in just 10 pushups a day can accumulate to approximately 300 pushups each month. This incremental progress is crucial, and if one can do 10 pushups daily, there's a clear opportunity to gradually increase that number. The app acts as a catalyst for getting back into shape.
Ultimately, the philosophy of 'something is better than nothing' underscores the importance of just getting started on your fitness journey.
Tổng quan
DanFit là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Daniel Westlund.
Phiên bản mới nhất của DanFit là 1.0.1, phát hành vào ngày 28/12/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 28/12/2024.
DanFit đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của DanFit đánh giá xếp hạng 5 trong số 5 sao.
Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)
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